It has been a long time coming, and I am so insanely thrilled with the fact that I waited until now. I have had the honor of learning from first generation Lotte Berk trained and amazing leaders, Elisabeth Halfpapp and Fred Devito (a husband and wife team, and owners of Exhale Spa & Fitness). The two of them and one of their top trainers Barbara, have enlightened us with their mind and body wisdom and grace. This is only their SECOND training that has been offered and they are beginning the accreditation process (woo hoo), as theire is no nationally recognized standard of training for barre (hence why you see so many wacky variations). I feel so privileged to have met them, let alone work along side them and have picked their brains for 40 hours! They have taught us the core fundamentals and movements of the original barre method.
The group was a mix of pilates and all variations of "group ex" trainers, as well as first time teachers in the industry (like myself). We all gelled very well and inspired each other, boosted each other, guided each other, and drank with each other! It is bitter sweet that our time in the studio has come to an end, but I will be making my way around to everyone's studios up and down the coast, and possibly even as far as Dallas, Montreal, & Seattle, to support and surprise each of these amazing people! These woman (and men, Fred) have been a blessing to work alongside. I will forever be grateful and fueled by their energy and support!
My classes will begin around the Cold Spring area come December and January. So, stay tuned for more announcements on where you can catch my energy filled, core based, barre classes! I am thrilled to share this knowledge with the public and begin my journey as a teacher!
I have pushed myself past the threshold of comfort into an amazing, eye opening, experience. For that, I am inspired to continue to be persistent, patient, and confident with the chosen path of life. All of the things, I have said for years I have wanted to do, are slowly but surely becoming my reality. I am grateful for life and have a new appreciation for each breathe. No day will go to waste.
What has pushed you to use your courage? Have you challenged yourself lately? Please share!
Namaste. Exhale.
#DeeRedefined
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